How does it work

how it works

Is It Right for Me?

the listening well is for anyone who feels they could benefit from talking through their experiences

If you're unsure, we can discuss your needs and what might help you the most.

How Does It Help?

Through active, compassionate and professional listening you will be provided with insight and clarity to help you manage emotions and navigate challenges more effectively.

How Does It Help?

Through guided conversations, therapy provides insight, relief, and practical strategies to help you manage your emotions and navigate challenges more effectively.